Towards the same goal!

Down below you will find the schedule for Runners Club. The schedule will be updated about every second month and is created by our coaches. Runners Club have two training sessions a week from September to December and three sessions a week from January to September. Two of the sessions are intervals, technique, strength or easy runs and on Saturdays we go for a long run.

Week Monday Thursday Saturday
V 38: 17-23/9 Training Training No Training
V 39: 24-30/9 Training Training No Training
V 40: 1-7/10 Training Training No Training
V 41: 8-14/10 Training Training No Training
V 42: 15-21/10 Training Training No Training
V 43: 22-28/10 Training Training No Training
V 44: 29/10-4/11 Training Training No Training
V 45: 5-11/11 Training Training No Training
V 46: 12-18/11 Training Training No Training
V 47: 19-25/11 Training Training No Training