Favorite workout: A looooong trail run in fantastic nature.
Favorite part of the HBGM course: The tree tunnel at Pålsjö Castle, where you can glimpse Denmark across the Öresund.
Run preferably: With my wife or my sons, because sharing the best I know with the best I know is the best there is.
Motto: Be the change you want to see in the world.
Best running memory: BAMM 50, 2023 – A 2-day mountain orienteering in pairs with my eldest son – carrying backpacks, tents, a kitchen, and all the food on our backs – during over 15 hours of running in fantastic mountain terrain between Riksgränsen and Narvik. It can’t get much better than this!